Video:
A short video from Dr. Greger on getting enough protein on a plant-based diet:
(Please cut and paste URL into your browser to view)
https://nutritionfacts.org/video/do-vegetarians-get-enough-protein/
Podcast:
If your interested in a deeper dive, check out this podcast on the history of America’s
protein obsession:
(Please cut and paste URL into your browser to view)
https://www.diseasereversaldigest.com/history-of-americas-protein