LIFESTYLE MEDICINE

In this 8 week program our team facilitates group lifestyle sessions where patients set lifestyle goals and create action steps they can take immediately, allowing them to walk in the direction of health.

This approach includes “a predominantly whole food, plant based diet, regular physical activity, adequate sleep, stress management and behavioral change techniques.

Facilitator: Dr. Tuz Gooderham

Schedule to be announced…

Due to Covid-19, programs will be hosted on a secure telemedicine site.

To book this program and apply payment, please copy the following link to your web browser and follow the on-line instructions:  https://bookeo.com/womenmd

Referrals are required for all programs from a doctor or nurse practitioner.